Posts for Thoughts
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Posts for Thoughts
Video Therapy: Being ‘virtual ready’ for your sessions.
Video therapy is equally as effective as in-person therapy. Personal preferences and needs can impact your decision for attending virtually or not. Here, I outline some tips for getting ready for your (first) therapy session or consultation by video; and some of the main differences between video and in-person sessions.
What Is A Counselling Psychologist?
Wondering what Counselling Psychology means?
How it is the same, or different from other fields in Psychology?
“Counselling”, in ‘Counselling Psychology’, refers to an underlying worldview: a philosophical understanding of how people develop and how hurt and trauma can be treated in therapy. My worldview and psychological practice is guided by the counselling philosophies. I will highlight some of the aspects that I consider most valuable here ...
What Is Emotion Focused Therapy?
Emotion Focussed Therapy is founded on the beliefs that our human emotions are connected to our human needs: like being heard, understood, loved, and feeling safe (and many more). Therefore, the goal in Emotion Focussed Therapy is …
In Office Therapy
Attend therapy in the office, in Dublin City Centre - D2. The office is at Merrion Square, close to the Dart station, Grand Canal Dock at 42 Mount Street Upper.
Remote Video Therapy
Attend therapy from the comfort of your home and connect from anywhere in Ireland. Video therapy is equally as effective as in-person therapy. Video therapy can offer the ideal solution for some people: the comfort and safety of your own environment can make it easier to open up.
All video sessions are held through a secure video software.