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Posts for Thoughts
What Is Emotion Focused Therapy?
Emotion Focussed Therapy is founded on the beliefs that our human emotions are connected to our human needs: like being heard, understood, loved, and feeling safe (and many more). Therefore, the goal in Emotion Focussed Therapy is …
In Office Therapy
Attend therapy in the office, in Dublin City Centre - D2. The office is at Merrion Square, close to the Dart station, Grand Canal Dock at 42 Mount Street Upper.
Remote Video Therapy
Attend therapy from the comfort of your home and connect from anywhere in Ireland. Video therapy is equally as effective as in-person therapy. Video therapy can offer the ideal solution for some people: the comfort and safety of your own environment can make it easier to open up.
All video sessions are held through a secure video software.