Article: Is a sleep divorce the solution? How to get past the long, sleepless nights

Two partners laying in bed: one covering their ears with a pillow and one deep asleep.

Did you know that sleep divorces are becoming increasingly common? It's the practice of sleeping separately from your partner in order to prevent their snoring, restlessness or other irritating nocturnal habits from impacting on your sleep.
But what does it do to your sex life and shared intimacy?
Dr Tim contributed to this article from Sharon Ní Chonchúir in the Irish Examiner - and its such a fascinating and challenging topic for partners to explore!

Read more here: https://www.irishexaminer.com/lifestyle/healthandwellbeing/arid-41663174.html

Dr Tim van Wanrooij

Dr Tim van Wanrooij is a Dublin-based Counselling Psychologist & Executive Coach. I offer confidential, affirming psychotherapy for individuals & couples, and data-driven executive coaching for impactful leaders. Online & In person.

https://www.TimPsychology.com
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