Webinar: Empowerment Series: Thriving After Layoff

I was delighted to host day 1 of the Empowerment Series: Thriving After Layoff. Thank you to Louse Domingues for organizing such an event.

Here is the description from the webinar:

“Join us as Dr. Tim van Wanrooij, a chartered doctor of psychology and esteemed mental health advocate, leads a discussion on navigating the emotional impact of job loss.

Gain valuable insights into coping strategies, stress management, and resilience-building techniques.

Plus, engage in a supportive Q&A session to share experiences and seek guidance.”

We discussed:

• The mental health impact of uncertainty during weeks / months of layoffs.

• Helpful strategies to cope with the specific stressors that come with and after layoffs.

• How to find motivation to explore new career or job opportunities.

It was great to speak with Louise and the community that joined our talk.