Webinar: Empowerment Series: Thriving After Layoff
I was delighted to host day 1 of the Empowerment Series: Thriving After Layoff. Thank you to Louse Domingues for organizing such an event.
Here is the description from the webinar:
“Join us as Dr. Tim van Wanrooij, a chartered doctor of psychology and esteemed mental health advocate, leads a discussion on navigating the emotional impact of job loss.
Gain valuable insights into coping strategies, stress management, and resilience-building techniques.
Plus, engage in a supportive Q&A session to share experiences and seek guidance.”
We discussed:
The mental health impact of uncertainty during weeks / months of layoffs.
Helpful strategies to cope with the specific stressors that come with and after layoffs.
How to find motivation to explore new career or job opportunities.
It was great to speak with Louise and the community that joined our talk.