What Is Contempt? How To STOP It! | Toxic Communication

Constantly feeling disrespected by someone can be a sign of experiencing Contempt. What does it say about the person who is making these comments? And what can you do with it? Contempt is one of the 4 Horsemen of the Apocalypse (Dr Gottman): Defensiveness, Criticism, Stonewalling and Contempt.
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